Following the US presidential election before the holidays, I did a lot of musing about narcissists. So did many other therapists by the looks of it. I’ve written before on this topic, … more >>
Are you a woman who is feeling overwhelmed, hopeless, and not knowing where to turn?
Does everyone else think you’ve got it all together, yet inside you feel totally out of control?
Are you tired of trying to do it all on your own?
Are you challenged by one or more of the following? Depression, anxiety, grief/loss, food/body image problems, low self-esteem, peri-menopause or menopause, addictions to alcohol and/or drugs, relationship issues, finding your purpose in life, family problems.
If any of these apply to you, I can help! Watch my video to find out how.
Okay sisters, I had to do my duty and write this article for you because we’ve just entered into another New Year. And with each New Year we embrace, we often set ourselves up for failure … more >>
In my last blog post entitled “A Positive Change in the Change Room”, I mentioned a colleague of mine with whom I’ve reconnected with since moving to Victoria, BC named Lisa Polinsky, ND … more >>