At 46, I can confidently say that I am deep in the thickets of experiencing ‘midlife’ with all of the ups and downs and sideways turns it has to offer. I’ve written quite a bit about … more >>
Are you a woman who is feeling overwhelmed, hopeless, and not knowing where to turn?
Does everyone else think you’ve got it all together, yet inside you feel totally out of control?
Are you tired of trying to do it all on your own?
Are you challenged by one or more of the following? Depression, anxiety, grief/loss, food/body image problems, low self-esteem, peri-menopause or menopause, addictions to alcohol and/or drugs, relationship issues, finding your purpose in life, family problems.
If any of these apply to you, I can help! Watch my video to find out how.
Question: Hello Esther, I am trying to reconcile myself to my own reckless behavior that ended up being mean-spirited. The other day at the grocery store my husband and I grew … more >>
Two major themes around feelings have come up in my therapy practice recently which a number of my clients are wrestling with- 1) Pushing past fear and 2) Figuring out what to do when … more >>