In a previous article, one reader shared her “dark night of the soul”. In this article, another reader, professional writer, and good friend of mine, shares hers. From personal … more >>
Are you a woman who is feeling overwhelmed, hopeless, and not knowing where to turn?
Does everyone else think you’ve got it all together, yet inside you feel totally out of control?
Are you tired of trying to do it all on your own?
Are you challenged by one or more of the following? Depression, anxiety, grief/loss, food/body image problems, low self-esteem, peri-menopause or menopause, addictions to alcohol and/or drugs, relationship issues, finding your purpose in life, family problems.
If any of these apply to you, I can help! Watch my video to find out how.
I am a firm believer that abuse leads to a lowered immune system, and that survivors are more prone to health challenges. A studyfound heightened inflammation in adults who had … more >>
One of the founders of Positive Psychology is Martin Seligman who is famous for his experiments and theory of learned helplessness. If you’ve taken Psychology 101, you’ll remember this … more >>