Category Archives: Uncategorized
Hear Me on the Radio
Was interviewed on Calgary’s VIBE radio station earlier this week about why we shouldn’t diet. Check it out here: http://www.itsnotaboutthefood.net/press.htm#radio
Press Release: New Year’s Resolution- to NOT diet
ATTENTION HEALTH & LIFESTYLE EDITORS
N E W S R E L E A S E
NEW YEAR’S RESOLUTION- TO NOT DIET
With all of the New Year’s Resolutions of “losing weight” floating around the country, women’s health expert, author and psychotherapist, Esther Kane, MSW, wants to remind Canadians that diets don’t work and that this dangerous habit [...]
Ode to Back Fat
In light of my last post about “full” recovery from disordered eating, I’d like to share with you my thoughts of this morning upon awakening and looking in the mirror and seeing back fat…
“Oh crap. It’s still there. And it’s actually in ROLLS! Okay Esther…calm down. You’re 38 and know that women’s bodies change and [...]
Tagged ageing, eating disorders, exercise, fat, full recovery, healthy eating
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Some wisdom on recovering from an eating disorder
My Twitter buddy, Andrea Owen just sent me this wonderful post she wrote on her blog about recovering from disordered eating. In it, she explores whether one can ever fully recover from an ED. She quotes my book which provides my answer to that question.
http://liveyourideallife.blogspot.com/2009/12/can-we-ever-fully-recover.html
I think this is a very important discussion and one we [...]
