Tag Archives: health
Balanced Weight Loss
Normally, I try to avoid talking about weight loss, being an eating disorders therapist- it can be a touchy subject indeed. But lately, I’ve come to realize that there is what I believe to be, a balanced approach to losing a bit of extra weight if you really need to for health reasons. How did [...]
Be Wary About What You Put on Your Skin
This article was written by my friend and colleague, Ingrid Watermann,
Owner and Operator of i day spa (www.idayspa.ca). Upon reading the
scary but life-saving information it contains, I decided it was
important to share with my readers. So here it is…

