Tag Archives: women
Women’s Friendships Vital to Our Health
By Gale Berkowitz
A landmark UCLA study suggests friendships between women are special. They shape who we are and who we are yet to be. They soothe our tumultuous inner world, fill the emotional gaps in our marriage, and help us remember who we really are.
Eating Disorders in Midlife
I am seeing more and more women ages 30+ in my practise who are struggling with disordered eating. Many people think that eating disorders are only for teens and women in their twenties, but research shows this is absolutely false. In fact, the following statistics will most likely shock you.
7 Empowering Tips to Improve Your Body Image
I am delighted to share with you a wonderful piece contributed to this blog by my colleague and positive body image ally, Margarita Tartakovsky, MS, author of Weightless, a blog about body image, the skinny fad and freedom from numbers.





