Esther Kane

 






 

Esther Kane, MSW
Registered Clinical Counsellor Therapy for Women & Families Serving Comox Valley, BC and the rest of Canada 250.338.1800
esther@estherkane.com

Books

Now Available!

It's Not About the Food

It’s Not About the Food:
A Woman’s Guide to Making Peace with Food and Our Bodies.

Join Esther in celebrating International No Diet Day on
May 6, 2009 at the Courtenay Library from 6:45-8:00 p.m.

Esther will be reading a chapter called, "Why Diets Don't Work" from her new book, "It's Not About the Food", as well as leading participants through helpful exercises regarding healthy alternatives to dieting. She will also be signing and selling copies of her book without GST. Call the library for more information: 250-334-3369.

A Ten-Step Plan for Ending Bad Relationships and Attracting the Fabulous Partner You Deserve

Dump That Chump:
A Ten-Step Plan for Ending Bad Relationships and Attracting the Fabulous Partner You Deserve

Click here for details.


What Your Mama Can't Or Won't Teach You: Grown Women's Stories of Their Teen Years

What Your Mama Can’t
Or Won’t Teach You
:
Grown Women’s Stories of Their Teen Years

Click here for details of this guidebook to womanhood.

 

Other Books I Recommend

 

Depression/Anxiety

The Highly Sensitive Person (Elaine Aron)

The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides) (Ted Zeff and Elaine N. Aron)

The Highly Sensitive Person's Workbook (Elaine Aron)

The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You (Elaine Aron)

The Highly Sensitive Person: How to Thrive When the World Overwhelms You (Elaine Aron)

The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them (Elaine Aron)

The Anxiety & Phobia Workbook (Edmund J. Bourne)

Feeling Good: The New Mood Therapy Revised and Updated (David D. Burns)

 

Disordered Eating

All Made Up (Audrey D. Brashich)

Fat Is a Feminist Issue (Susie Orbach)

Fat Is a Feminist Issue II (Susie Orbach)

The Body Betrayed: A Deeper Understanding of Women, Eating Disorders, and Treatment (Kathryn J. Zerbe)

When Your Child Has an Eating Disorder: A Step-By-Step Workbook for Parents and Other Caregivers (Abigail H. Natenshon )

 

Relationships

Boundaries (Anne Katherine)

Boundaries - Where You End And I Begin : How To Recognize And Set Healthy Boundaries (Anne Katherine)

The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships (Harriet Lerner)

The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate (Harriet Lerner)

Passionate Marriage: Keeping Love & Intimacy Alive In Committed Relationships (David Schnarch)

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Melody Beattie)

Beyond Codependency: And Getting Better All the Time (Melody Beattie

 

Self-Esteem

Succulent Wild Woman (SARK)

Sark's New Creative Companion: Ways To Free Your Creative Spirit (SARK)

Make Your Creative Dreams Real: A Plan for Procrastinators, Perfectionists, Busy People, and People Who Would Really Rather Sleep All Day (Hardcover) (SARK)

Make Your Creative Dreams Real: A Plan for Procrastinators, Perfectionists, Busy People, and People Who Would Really Rather Sleep All Day (Paperback) (SARK)

Eat Mangoes Naked: Finding Pleasure Everywhere (and dancing with the Pits) (SARK)

Sark's Journal and Play!Book: A Place to Dream While Awake (SARK)

Juicy Living Cards (Cards) (SARK)

The Bodacious Book of Succulence: Daring to Live Your Succulent Wild Life (SARK)

Transformation Soup: Healing for the Splendidly Imperfect (SARK)

Living Juicy: Daily Morsels for Your Creative Soul (SARK)

Inspiration Sandwich: Stories to Inspire Our Creative Freedom (SARK)

 

Spirituality

What Are You Hungry For?: Women, Food, And Spirituality (Lynn Ginsburg)

Goddesses in Everywoman: Powerful Archetypes in Women's Lives (Jean Shinoda Bolen)

Succulent Wild Woman (SARK)

Women Who Run With the Wolves (Clarissa Pinkola Estes, Phd)