In this piece, I want to talk about the power of resilience- an incredible power and quality that all of us possess. Sometimes, we don’t know we have it until we’re put to the test. I … more >>
Are you a woman who is feeling overwhelmed, hopeless, and not knowing where to turn?
Does everyone else think you’ve got it all together, yet inside you feel totally out of control?
Are you tired of trying to do it all on your own?
Are you challenged by one or more of the following? Depression, anxiety, grief/loss, food/body image problems, low self-esteem, peri-menopause or menopause, addictions to alcohol and/or drugs, relationship issues, finding your purpose in life, family problems.
If any of these apply to you, I can help! Watch my video to find out how.
I’m sharing this as a bonus article for Christmas because I am working with a number of women who are estranged from their adult children at the moment and dreading Christmas. One of my … more >>
I am well aware by witnessing the angst all around me, that the winter festivities and get-togethers are in full swing. Between obligatory work parties, friends’ gatherings, and family … more >>