Helping Highly Sensitive People to love themselves and thrive.

Do you want to learn healthy ways to manage the stresses of life?

Do you want to improve your relationships (with yourself and others)?

Are you tired of trying to do it all on your own?

Are you challenged by one or more of the following?

• Food/body image problems
• Depression, anxiety
• Family problems
• Relationship issues

• Grief/loss
• Low self-esteem
• Alcohol and/or drug dependency
• Finding your purpose in life

If any of these apply to you, counselling with me can help! Watch my video to find out how.

For the time being, to protect the health of my clients and myself regarding COVID-19, I will be conducting all therapy sessions via telephone or through video technology.