My clients love to diagnose themselves as do most of us. For a funny treatise on this, please read this … [Read More...] about The New Diagnosis for all of us- “Hurry Sickness”
Main Content
Empowering you
Empowering you to become all you dream of being.
Are you feeling overwhelmed
Are you feeling overwhelmed, hopeless, and not knowing where to turn?
Does everyone else think you’ve got it all together, yet inside you feel totally out of control?
Are you tired of trying to do it all on your own?
Are you challenged by one or more of the following?
- Food/body image problems
- Depression, anxiety
- Family problems
- Relationship issues
- Grief/loss
- Low self-esteem
- Alcohol and/or drug dependency
- Finding your purpose in life
If any of these apply to you, I can help! Watch my video to find out how.
For the time being, to protect the health of my clients and myself regarding COVID-19, I will be conducting all counselling sessions via telephone or through video technology.
Blank
Eating Disorders
Eating Disorders
I can help you make peace with food and your body so that you can stop obsessing and focus instead on enjoying life.
Anxiety and Depression
Anxiety and Depression
Anxiety and depression are the result of faulty thinking. I can help you change your thinking to create more calm and joy in your life.
Highly Sensitive People
Highly Sensitive People
HSPs often feel deficient because they are a minority. I empower HSPs to embrace their special gifts and to shine and thrive.
Quote
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
– Anais Nin
Latest from the Blog

In Memory of my Father-in-Law, Alan Richman
Sadly, I have experienced my fair share of loss over the past four years. My heart broke when I lost my … [Read More...] about In Memory of my Father-in-Law, Alan Richman

In a Foul Mood? Embrace Your Inner Crab
As I sit down to write this, I am feeling CRABBY. As you can see from the photo above of me at age three, I … [Read More...] about In a Foul Mood? Embrace Your Inner Crab