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Esther Kane

MSW, RSW, RCC

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Main Content

Empowering you

Helping Highly Sensitive People to love themselves and thrive.

Are you feeling overwhelmed

Do you want to learn healthy ways to manage the stresses of life?

Do you want to improve your relationships (with yourself and others)?

Are you tired of trying to do it all on your own?

Are you challenged by one or more of the following?

  • Food/body image problems
  • Depression, anxiety
  • Family problems
  • Relationship issues
  • Grief/loss
  • Low self-esteem
  • Alcohol and/or drug dependency
  • Finding your purpose in life

If any of these apply to you, counselling with me can help! Watch my video to find out how.

https://youtu.be/CBREvfz5Hkc

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Highly Sensitive People

Highly Sensitive People

HSPs often feel deficient because they are a minority. Counselling can empower HSPs to embrace their special gifts and to shine and thrive.

Find out more

Eating Disorders

Eating Disorders

Weighing on scale

Therapy can help you make peace with food and your body so that you can stop obsessing and focus instead on enjoying life.

Find out more

Anxiety and Depression

Anxiety and Depression

Stressed woman

Anxiety and depression are the result of faulty thinking. Counselling can help you change your thinking to create more calm and joy in your life.

Find out more

Quote

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
– Anais Nin

Latest from the Blog

How to end Toxic Relationship Patterns and Attract the Fabulous Partner you Deserve

Are you sick and tired of being in dead-end relationships? Do you end up in ones where the another person … [Read More...] about How to end Toxic Relationship Patterns and Attract the Fabulous Partner you Deserve

HSP counselling session - male counsellor and male client

The Highly Sensitive Man with William Allen

Need more? Subscribe to my newsletter and receive the free report written for introverts and HSPs, 10 Tips … [Read More...] about The Highly Sensitive Man with William Allen

Girl wanting quiet

Recommended Reading For Introverts and HSPs: QUIET by Susan Cain

As both an introvert and a highly sensitive person, I am someone who needs a lot of quiet and solitude. If you … [Read More...] about Recommended Reading For Introverts and HSPs: QUIET by Susan Cain

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CTA

Esther’s therapy office is located in Victoria, BC. In-person, video, and telephone appointments available. To set up a FREE 15-minute phone consultation, contact me online or call 778.265.6190.

Newsletter

FREE Relationship Report or Body Image Audio Program!

Subscribe to my newsletter to receive articles full of tips to help you become the best version of you possible. As a bonus, you'll get 10 Tips for Getting Rid of Relationships That Drain Your Energy or the 6-part audio program, Making Peace With Food and Our Bodies for FREE!

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