Question: I read your article- it’s a good one. Is it ever a good idea for other family members to try to step in and write a letter to the family member that isn’t speaking? My twin … more >>
Are you a woman who is feeling overwhelmed, hopeless, and not knowing where to turn?
Does everyone else think you’ve got it all together, yet inside you feel totally out of control?
Are you tired of trying to do it all on your own?
Are you challenged by one or more of the following? Depression, anxiety, grief/loss, food/body image problems, low self-esteem, peri-menopause or menopause, addictions to alcohol and/or drugs, relationship issues, finding your purpose in life, family problems.
If any of these apply to you, I can help! Watch my video to find out how.
A lot of my clients struggle with sleep and ask me for tips on how they can get a deeper, longer, and rejuvenating night’s rest. I’ve done a lot of research and personal trial and error … more >>
Over the years, a close friend of mine has come to me for advice on setting boundaries with people who overstep hers on a frequent basis. Read this article I wrote for the gist of what I … more >>