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Esther Kane

MSW, RSW, RCC

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Empowering you

Empowering you to become all you dream of being.

Are you feeling overwhelmed

Are you feeling overwhelmed, hopeless, and not knowing where to turn?

Does everyone else think you’ve got it all together, yet inside you feel totally out of control?

Are you tired of trying to do it all on your own?

Are you challenged by one or more of the following?

  • Food/body image problems
  • Depression, anxiety
  • Family problems
  • Relationship issues
  • Grief/loss
  • Low self-esteem
  • Alcohol and/or drug dependency
  • Finding your purpose in life

If any of these apply to you, I can help! Watch my video to find out how.

For the time being, to protect the health of my clients and myself regarding COVID-19, I will be conducting all counselling sessions via telephone or through video technology.

https://youtu.be/ck7R588yynY

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Eating Disorders

Eating Disorders

Weighing on scale

I can help you make peace with food and your body so that you can stop obsessing and focus instead on enjoying life.

Find out more

Anxiety and Depression

Anxiety and Depression

Stressed woman

Anxiety and depression are the result of faulty thinking. I can help you change your thinking to create more calm and joy in your life.

Find out more

Highly Sensitive People

Highly Sensitive People

HSPs often feel deficient because they are a minority. I empower HSPs to embrace their special gifts and to shine and thrive.

Find out more

Quote

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
– Anais Nin

Latest from the Blog

online meditation

The Need to Retreat- Online Meditation Courses

I’m guessing I’m not the only person who at this particular moment is dreaming of an escape to somewhere warm … [Read More...] about The Need to Retreat- Online Meditation Courses

introverted entrepreneur

Review of Introvert Book #1- The Introvert Entrepreneur

I’ve decided to read a variety of books on introverts which I feel would be useful to my clients and sharing … [Read More...] about Review of Introvert Book #1- The Introvert Entrepreneur

serious meditation

Do No Harm and Take No Shit Meditation

I have found the perfect meditation for dealing with the incredible frustrations of COVID-related craziness … [Read More...] about Do No Harm and Take No Shit Meditation

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CTA

Esther’s therapy office is located in Victoria, BC. Video and telephone appointments available. To set up a FREE 15-minute phone consultation, contact me online or call 778.265.6190.

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