Esther Kane

MSW, RCC

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Empowering you

Helping Highly Sensitive People to love themselves and thrive.

Are you feeling overwhelmed

Do you want to learn healthy ways to manage the stresses of life?

Do you want to improve your relationships (with yourself and others)?

Are you tired of trying to do it all on your own?

Are you challenged by one or more of the following?

  • Food/body image problems
  • Depression, anxiety
  • Family problems
  • Relationship issues
  • Grief/loss
  • Low self-esteem
  • Alcohol and/or drug dependency
  • Finding your purpose in life

If any of these apply to you, counselling with me can help! Watch my video to find out how.

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Highly Sensitive People

Highly Sensitive People

HSPs often feel deficient because they are a minority. Counselling can empower HSPs to embrace their special gifts and to shine and thrive.

Find out more

Overeating

Overeating

Weighing on scale

Therapy can help you make peace with food and your body so that you can stop obsessing and focus instead on enjoying life.

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Anxiety and Depression

Anxiety and Depression

Stressed woman

Anxiety and depression are the result of faulty thinking. Counselling can help you change your thinking to create more calm and joy in your life.

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Quote

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
– Anais Nin

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