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Esther Kane

MSW, RSW, RCC

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Main Content

Empowering you

Helping Highly Sensitive People to love themselves and thrive.

Are you feeling overwhelmed

Do you want to learn healthy ways to manage the stresses of life?

Do you want to improve your relationships (with yourself and others)?

Are you tired of trying to do it all on your own?

Are you challenged by one or more of the following?

  • Food/body image problems
  • Depression, anxiety
  • Family problems
  • Relationship issues
  • Grief/loss
  • Low self-esteem
  • Alcohol and/or drug dependency
  • Finding your purpose in life

If any of these apply to you, counselling with me can help! Watch my video to find out how.

https://youtu.be/CBREvfz5Hkc

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Highly Sensitive People

Highly Sensitive People

HSPs often feel deficient because they are a minority. Counselling can empower HSPs to embrace their special gifts and to shine and thrive.

Find out more

Eating Disorders

Eating Disorders

Weighing on scale

Therapy can help you make peace with food and your body so that you can stop obsessing and focus instead on enjoying life.

Find out more

Anxiety and Depression

Anxiety and Depression

Stressed woman

Anxiety and depression are the result of faulty thinking. Counselling can help you change your thinking to create more calm and joy in your life.

Find out more

Quote

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
– Anais Nin

Latest from the Blog

Highly Sensitive Man books - Tom Falkenstein & William Allen

Book Reviews on Highly Sensitive Men

Last week, I presented you with a video and podcast on highly sensitive men, wherein I interviewed my darling … [Read More...] about Book Reviews on Highly Sensitive Men

Highly sensitive man in office

Highly Sensitive Men: An Interview with Esther’s HSM husband, Nathaniel Richman

Do yourself a favour and listen to this fun and enlightening interview with my darling hubby, Nathaniel, a … [Read More...] about Highly Sensitive Men: An Interview with Esther’s HSM husband, Nathaniel Richman

Woman writing in her food diary - emotional eating

How to Stop the Emotional Eating Habit for Good

Esther Kane's Emotional Eating Diary I want you to share with you an incredibly helpful exercise I developed … [Read More...] about How to Stop the Emotional Eating Habit for Good

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CTA

Esther’s therapy office is located in Victoria, BC. In-person, video, and telephone appointments available. To set up a FREE 15-minute phone consultation, contact me online or call 778.265.6190.

Newsletter

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