To celebrate Valentine’s Day this year, I thought I would share with you a wonderful resource on Highly Sensitive People and love relationships. If you’ve been following my work for any … more >>
Are you a woman who is feeling overwhelmed, hopeless, and not knowing where to turn?
Does everyone else think you’ve got it all together, yet inside you feel totally out of control?
Are you tired of trying to do it all on your own?
Are you challenged by one or more of the following? Depression, anxiety, grief/loss, food/body image problems, low self-esteem, peri-menopause or menopause, addictions to alcohol and/or drugs, relationship issues, finding your purpose in life, family problems.
If any of these apply to you, I can help! Watch my video to find out how.
As a psychotherapist, this is my busiest time of year. Why? Because a lot of people are feeling really blue and don’t understand why. They come to me feeling desperate in the hopes that I … more >>
Why Diets Are a Seriously Bad Idea Since we are officially off and running into 2018, I felt like it would be a good idea to remind you to cross off what is most probably one of the top … more >>