Are you a highly sensitive woman going through perimenopause? In this episode of Compassionate Conversations, … [Read More...] about How Menopause Affects Highly Sensitive Women
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Highly Sensitive People
Highly Sensitive People
HSPs often feel deficient because they are a minority. Counselling can empower HSPs to embrace their special gifts and to shine and thrive.
Overeating
Overeating
Therapy can help you make peace with food and your body so that you can stop obsessing and focus instead on enjoying life.
Anxiety and Depression
Anxiety and Depression
Anxiety and depression are the result of faulty thinking. Counselling can help you change your thinking to create more calm and joy in your life.
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Heal Your Trauma and Become Transformed
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Reframing Menopause: A Journey of Healing and Creativity
Do you fear menopause because of the horror stories you've heard? Do you need a fresh and uplifting take on … [Read More...] about Reframing Menopause: A Journey of Healing and Creativity