It seems we've hit the cooler weather with grey skies that often keeps us hiding indoors wrapped in a blanket … [Read More...] about New Quiz Game: Know Your Narcissist
Main Content
Eating Disorders
Eating Disorders
I can help you make peace with food and your body so that you can stop obsessing and focus instead on enjoying life.
Anxiety and Depression
Anxiety and Depression
Anxiety and depression are the result of faulty thinking. I can help you change your thinking to create more calm and joy in your life.
Highly Sensitive People
Highly Sensitive People
HSPs often feel deficient because they are a minority. I empower HSPs to embrace their special gifts and to shine and thrive.
Latest from the Blog
How Do I Love Thee? There Are Five Ways
Confession: I’m a self-help book junkie. One title that many of my clients refer to time and time again is The … [Read More...] about How Do I Love Thee? There Are Five Ways
Practising Self-Acceptance
If you're my client, you definitely know that I am a huge fan of Tara Brach and have most likely urged you to … [Read More...] about Practising Self-Acceptance