I specialize in counselling Highly Sensitive People (HSPs) and I, myself am an HSP. Here are some resources you may find useful if you're an HSP: https://www.estherkane.com/highly-sensitive-people/ To read a whole lot of articles I've written on Highly Sensitive People, click on this … [Read more...] about Jenn Granneman talks about her new book, SENSITIVE
Highly Sensitive Personality/Introversion
I have been researching and learning more about highly sensitive men lately. I started this journey by interviewing my husband, Nathaniel about being a highly sensitive man: Video Version: https://www.youtube.com/watch?v=BF5xnfOWyxo Audio Version: https://www.buzzsprout.com/2022477/episodes/11307086 I … [Read more...] about Thriving as a Highly Sensitive Man with William Allen
As both an introvert and a highly sensitive person, I am someone who needs a lot of quiet and solitude. If you want a fascinating overview of this topic, please check out the podcast/video I did on this topic: https://www.youtube.com/watch?v=VskvI9W05VQ Podcast … [Read more...] about Recommended Reading For Introverts and HSPs: QUIET by Susan Cain
Have you ever wondered what the differences are between high sensitivity and introversion? Esther Kane clearly defines each one and shares the differences between the two. Audio: https://www.buzzsprout.com/2022477/episodes/11327301 Video: https://youtu.be/wOMdpUn15Ug Need more? Subscribe to my … [Read more...] about What is the difference between a Highly Sensitive Person (HSP) & an Introvert?
Are you an HSP who is experiencing burnout? Join Esther Kane and Amy Pinnell as they discuss the link between Highly Sensitive People and burnout. There are some great tips on how HSPs can prevent burnout in the long run by taking care of themselves in the … [Read more...] about How Highly Sensitive People Can Avoid Burnout
Have you ever wondered what it would like for two highly sensitive people to be in a long-term romantic relationship? Your search is over! Esther dragged her darling husband Nathaniel back in for another interview to discuss their own personal HSP-HSP marriage combo. They will share with you what they have … [Read more...] about Valentine’s Day 2023- Highly Sensitive People in Relationships
I consider myself truly blessed because most of my job centres around helping introverts thrive in a world designed and built for extroverts. Through doing this work, I have both healed my introverted self who always thought there was something wrong with me, and at the same time, helped thousands of other … [Read more...] about Review of Introvert Book #3: The Introvert Advantage by Martin Olsen Laney, Psy.D
I recently had the pleasure of being interviewed by Dr. Vera Tarman and Clarissa Kennedy on the Food Junkies Podcast. I am a huge fan of Dr. Tarman's work and I also interviewed her on my podcast which will be coming out soon. As well, I will be interviewing food addiction coaches, Clarissa Kennedy and Molly … [Read more...] about Why do so Many Highly Sensitive People Develop Eating Disorders?