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Esther Kane

MSW, RSW, RCC

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Highly Sensitive Personality

Book Reviews on Highly Sensitive Men

29 January 2023 by Esther Kane

Highly Sensitive Man books - Tom Falkenstein & William Allen

Last week, I presented you with a video and podcast on highly sensitive men, wherein I interviewed my darling hubby, Nathaniel about his experiences growing up as a Highly Sensitive Man. If you missed it, be sure to check it out here: https://www.youtube.com/watch?v=BF5xnfOWyxo Or if you prefer podcasts, … [Read more...] about Book Reviews on Highly Sensitive Men

Highly Sensitive Men: An Interview with Esther’s HSM husband, Nathaniel Richman

22 January 2023 by Esther Kane

Highly sensitive man in office

Do yourself a favour and listen to this fun and enlightening interview with my darling hubby, Nathaniel, a Highly Sensitive Man. He is not one to throw himself in the spotlight but I wish he did so more often, as he has so much wisdom to share. We talk about what it was like for him growing up as a highly … [Read more...] about Highly Sensitive Men: An Interview with Esther’s HSM husband, Nathaniel Richman

How Noise Affects Highly Sensitive People

6 November 2022 by Esther Kane

Woman covering ears to block out noisy talker

Are you really bothered by outside noises? Do you have a really intense reaction when you hear them? If so, you may be a Highly Sensitive Person. Welcome to this enlightening and funny discussion between two highly sensitive people who have sensitivities to different noises. They share their  tricks and tips … [Read more...] about How Noise Affects Highly Sensitive People

What is the difference between a Highly Sensitive Person (HSP) and an Introvert?

25 September 2022 by Esther Kane

Introvert vs. HSP

A question I am asked constantly is: what is the difference between being a Highly Sensitive Person (HSP) and an introvert? To be perfectly honest, I had been assuming that they were pretty much the same thing until I studied it further. While there are many similarities, there are also some key differences … [Read more...] about What is the difference between a Highly Sensitive Person (HSP) and an Introvert?

Review of Introvert Book #2: The Secret Life of Introverts by Jenn Granneman

11 April 2021 by Esther Kane

I am an introverted psychotherapist who specializes in helping my introverted clients thrive in a world designed and built for extroverts. I recently took up a little COVID challenge: to find and read the best self-help books for introverts and to review each one. My first review can be found here: Review … [Read more...] about Review of Introvert Book #2: The Secret Life of Introverts by Jenn Granneman

Review of Introvert Book #1- The Introvert Entrepreneur by Beth L. Buelow

8 February 2021 by Esther Kane

introverted entrepreneur

I’ve decided to read a variety of books on introverts which I feel would be useful to my clients and sharing my thoughts on them in upcoming articles. As you probably know, I specialise in working with introverts, who often fall into the category of Highly Sensitive People. The first book I read was The … [Read more...] about Review of Introvert Book #1- The Introvert Entrepreneur by Beth L. Buelow

Highly Sensitive People (HSP) Yoga Series

19 October 2020 by Esther Kane

Highly sensitive woman in a yoga pose

As you probably are aware, I specialise in working with Highly Sensitive People (or HSPs). I’ve become increasingly more passionate about helping HSP’s navigate this non-HSP world successfully as we are the minority and often feel like there is something wrong with us because we are different. Here are a … [Read more...] about Highly Sensitive People (HSP) Yoga Series

Excellent Resource for Highly Sensitive People (or HSPs)

7 September 2020 by Esther Kane

Website for highly sensitive people

If you’ve been following my work for some time, you’ll know that I specialize in working with Highly Sensitive People (or HSPs).  In a previous article, one of my HSP clients wrote a beautiful piece about how she has learned to thrive as an HSP in a world designed for non-HSPs. On a recent search to find … [Read more...] about Excellent Resource for Highly Sensitive People (or HSPs)

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Esther’s therapy office is located in Victoria, BC. In-person, video, and telephone appointments available. To set up a FREE 15-minute phone consultation, contact me online or call 778.265.6190.

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