Well folks, I took the plunge and made my first video in the hopes that I could use a different medium to invite a more intimate feeling to our conversations in my blog. Here I share what is working for my clients during self-isolation and how online therapy can actually be even better than in-person sessions. I also share a lot of self-care tips to help you get through this extremely challenging time. Take good care. I’m thinking of you and sending you my best wishes.