There is mounting evidence that the ketogenic diet can significantly improve mental health, including compulsive overeating. Esther and Dr. Georgia Ede talk about the link between diet and mental health. She and Joy Kiddie, RD, discuss how the ketogenic diet curbs overeating. Anita Breeze (AKA Ketogenic Woman from YouTube) shares her personal story which contributed to a significant weight gain before she found the ketogenic way of eating.