Are you feeling helpless in the face of a loved ones addiction? Esther Kane gives her top tips to help you successfully navigate the tricky territory between being there for someone else, while also taking care of yourself and setting healthy boundaries.
0:00 Compassionate Conversations Intro
3:54 Take care of yourself
5:04 Let go of responsibility
7:40 Support and help
9:12 Set healthy boundaries
10:51 Create a spiritual life
Read other articles I’ve written on addictions.
Subscribe to my newsletter to receive articles full of tips to help you become the best version of you possible. As a bonus, you’ll get 10 Tips for Getting Rid of Relationships That Drain Your Energy for FREE!
Please don’t forget to subscribe to this channel, click the ‘like’ button, give it a great review if you really enjoy it and pass episodes onto others who could also benefit from them.