Are you feeling helpless in the face of a loved ones addiction? Esther Kane gives her top tips to help you successfully navigate the tricky territory between being there for someone else, while also taking care of yourself and setting healthy boundaries.
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Episode Contents:
0:00 Compassionate Conversations Intro
3:54 Take care of yourself
5:04 Let go of responsibility
7:40 Support and help
9:12 Set healthy boundaries
10:51 Create a spiritual life
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