Psychotherapist Esther Kane and Megan Snedden, founder of a of kindness movement called the Kind Effect, discuss how Megan found healing, meaning and purpose after suffering two losses of close family members.
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Episode Contents:
0:00 Compassionate Conversations Intro
0:24 Introduction of Megan Snedden
1:37 Megan’s personal story of loss
10:52 How Megan coped with mental health issues after these losses
16:39 Inspiration for the kindness movement
27:10 How she transformed the perils of grief into the gifts of kindness
33:25 Megan’s advice for those suffering a major loss
40:45 How to support a loved one who is going through a major loss
Show Notes:
Previous Episode of Compassionate Conversations on Grief and Loss
Where to find Megan:
Read articles I’ve written on grief and loss.
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