In this episode, Esther Kane speaks with author William Allen who has written two books about highly sensitive men and is an HSM himself.
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Episode Contents:
0:00 Compassionate Conversations Intro
0:24 HSP Series Intro
2:13 Introduction of William Allen
3:29 William’s story of being a highly sensitive man
12:01 Why he decided to focus on men and high sensitivity
18:52 Problems HSP men struggle with the most
30:54 How HSP men challenge traditional masculine stereotypes
40:57 Tools for HSP men to relieve stress, anxiety and overwhelm
47:52 What we can do to help HSP boys
Show notes:
To find William: https://www.thesensitiveman.com
His books:
- Confessions of a Sensitive Man, An Unconventional Defense of Sensitive Men
- On Being a Sensitive Man, Success Strategies for Harnessing Your Highly Sensitive Nature
FREE Resources:
- My interview with Nathaniel, my HSM husband
- Learn more about the Highly Sensitive Personality
- Read a whole lot of articles I’ve written on Highly Sensitive People