• Skip to main content
  • Skip to footer

Esther Kane

MSW, RSW, RCC

  • Home
  • About Me
  • Services
  • Who I Work With
  • How I Work
  • Resources
  • Blog
  • Contact

Session 6: I Love This Body

This session is divided into two parts. In the first half, we will explore how we have become susceptible to society’s beauty standards and ideals by exploring our own personal histories of trying to match what society ‘expects of us’, followed by an in-depth exploration of the history of North American women and body image throughout time.

In Part Two, we will gather some useful tools to become freer of outside pressures to look a certain way. These will include journaling exercises, writings and examples of women who courageously defy our culture’s standards of beauty and success, as well as practical tips for learning to love the body you have.

Duration: 18 minutes

https://www.estherkane.com/audio/making-peace/Making_Peace_6.mp3

Footer

CTA

Esther’s therapy office is located in Victoria, BC. Video and telephone appointments available. To set up a FREE 15-minute phone consultation, contact me online or call 778.265.6190.

Newsletter

Get Rid of Relationships that Drain Your Energy: 10 Tips

Subscribe to my newsletter and receive this invaluable FREE report.

Your email will never be shared. You can unsubscribe at any time.

Copyright © 2022 · Esther Kane, MSW, RCC, Victoria, BC · website by nrichmedia