If you’ve been reading my articles lately, you’ll know by now that I’m really into the concept of mindfulness (especially when it applies to our rampant use of technology): Being Mindful with Technology Why I Don’t Have a Cellphone As I continue on in my study and practise of mindfulness, I was delighted to … [Read more...] about Esther Recommends: A Mindful Path Through Anxiety
MSW, RSW, RCC