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Esther Kane

MSW, RSW, RCC

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BC; mindfulness counselling for anxiety

Esther Recommends: A Mindful Path Through Anxiety

12 December 2017 by Esther Kane

Woman being mindful at work

If you’ve been reading my articles lately, you’ll know by now that I’m really into the concept of mindfulness (especially when it applies to our rampant use of technology): Being Mindful with Technology Why I Don’t Have a Cellphone As I continue on in my study and practise of mindfulness, I was delighted to … [Read more...] about Esther Recommends: A Mindful Path Through Anxiety

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Esther’s therapy office is located in Victoria, BC. Video and telephone appointments available. To set up a FREE 15-minute phone consultation, contact me online or call 778.265.6190.

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