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Esther Kane

MSW, RSW, RCC

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dealing with fear; overcoming anxiety; how to deal with feelings; mindfulness and feelings; mindfulness and emotions; women's counselling Canada; women's counselling Victoria

Feelings 101- Pushing Past Fear and Letting Feelings Flow

11 July 2017 by Esther Kane

Feelings

Two major themes around feelings have come up in my therapy practice recently which a number of my clients are wrestling with- 1) Pushing past fear and 2) Figuring out what to do when feelings arise. My guess is that you, dear readers, may also be stumped by these feeling-based quandaries in your own lives, … [Read more...] about Feelings 101- Pushing Past Fear and Letting Feelings Flow

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Esther’s therapy office is located in Victoria, BC. Video and telephone appointments available. To set up a FREE 15-minute phone consultation, contact me online or call 778.265.6190.

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