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Esther Kane

MSW, RSW, RCC

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do no harm

Do No Harm and Take No Shit Meditation

1 February 2021 by Esther Kane

serious meditation

I have found the perfect meditation for dealing with the incredible frustrations of COVID-related craziness going on all around us- something that will help you keep your head on straight, act with loving kindness, but while at the same time, maintaining healthy boundaries to keep yourself and your loved ones … [Read more...] about Do No Harm and Take No Shit Meditation

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Esther’s therapy office is located in Victoria, BC. Video and telephone appointments available. To set up a FREE 15-minute phone consultation, contact me online or call 778.265.6190.

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