It's been a very busy summer my end. Since moving to Victoria, BC this spring, I’ve been spending lots of time meeting other healthcare professionals to talk about what I do for a living- empower women to become all that they dream of being. One topic that always comes up is eating disorders and women’s … [Read more...] about Tips to Help Someone with an Eating Disorder
Victoria BC women's counselling
Dissecting the bizarre phenomenon of “fat head”
I want to talk to you this week, my dear readers, about a condition my clients suffer with extensively which I have labelled, “fat head”. I talk extensively about this condition in my book, “It’s Not About the Food: A Woman’s Guide to Making Peace with Food and Our Bodies”, but for the purposes of this brief … [Read more...] about Dissecting the bizarre phenomenon of “fat head”
Helping Your Daughter Feel Good About Her Body
Thanks to Twitter, I’ve been able to connect with some amazing women who also have as their goal helping women love and appreciate their bodies exactly as they are. One of my new friends is Dara Chadwick, author of “You’d Be So Pretty If… Teaching our daughters to love their bodies- even when we don’t love … [Read more...] about Helping Your Daughter Feel Good About Her Body