The following short talks outline the major tenets and principles I use in my therapy practise to empower my HSP clients to thrive and share their invaluable gifts with the world. If you find value in these, please share them with other HSPs in your life who could use them. Enjoy!
Reframing Your Highly Sensitive Personality (HSP) as a Superpower
How Highly Sensitive People (HSPs) Can Develop Self-Compassion
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