Esther Kane

MSW, RCC

Introversion

How to Find Your Voice When You’re Quiet (Especially If You’re Highly Sensitive)

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Because everybody learns differently, I have made this information into a YouTube video,  podcast and written blog post. I present them in this order. Enjoy! Watch https://www.youtube.com/watch?v=_8m_yGNvCHw Listen Read If you’re a quiet person or a highly sensitive person, you may have spent much of … [Read more...] about How to Find Your Voice When You’re Quiet (Especially If You’re Highly Sensitive)

What is the difference between a Highly Sensitive Person (HSP) and an Introvert?

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A question I am asked constantly is: what is the difference between being a Highly Sensitive Person (HSP) and an introvert? To be perfectly honest, I had been assuming that they were pretty much the same thing until I studied it further. While there are many similarities, there are also some key differences … [Read more...] about What is the difference between a Highly Sensitive Person (HSP) and an Introvert?

Review of Introvert Book #3: The Introvert Advantage by Martin Olsen Laney, Psy.D

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I consider myself truly blessed because most of my job centres around helping introverts thrive in a world designed and built for extroverts. Through doing this work, I have both healed my introverted self who always thought there was something wrong with me, and at the same time, helped thousands of other … [Read more...] about Review of Introvert Book #3: The Introvert Advantage by Martin Olsen Laney, Psy.D

Review of Introvert Book #2: The Secret Life of Introverts by Jenn Granneman

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I am an introverted psychotherapist who specializes in helping my introverted clients thrive in a world designed and built for extroverts. I recently took up a little COVID challenge: to find and read the best self-help books for introverts and to review each one. My first review can be found here: Review … [Read more...] about Review of Introvert Book #2: The Secret Life of Introverts by Jenn Granneman

Review of Introvert Book #1- The Introvert Entrepreneur by Beth L. Buelow

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I’ve decided to read a variety of books on introverts which I feel would be useful to my clients and sharing my thoughts on them in upcoming articles. As you probably know, I specialise in working with introverts, who often fall into the category of Highly Sensitive People. The first book I read was The … [Read more...] about Review of Introvert Book #1- The Introvert Entrepreneur by Beth L. Buelow