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Esther Kane

MSW, RSW, RCC

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Self-Help Podcast and Books

Compassionate Conversations: YouTube Channel and Podcast

Watch Compassionate Conversations on my YouTube channel!

Please help me grow my channel by subscribing and leaving a (hopefully great) review! Also please share with others.

If you prefer audio only, you can find these talks in podcast form:

Apple PodcastsApple PodcastsSpotifySpotifyOvercastOvercastAmazon MusicAmazon MusicStitcherStitcherMore...More...

 

Books

I love to write about issues that my clients bring to therapy. 

After recovering from my own eating disorder for good, as well as helping thousands of other women do the same, I wrote It’s Not About the Food: A Woman’s Guide to Making Peace with Food and Our Bodies.

This book contains the approaches, tools, and exercises I use in sessions with my clients in an easy-to-follow format with lots of opportunities to work on your own particular issues with food and body image. Many women, who for whatever reason, cannot attend counseling sessions with me find it extremely helpful in their journey towards finding peace with food and their bodies.

I wrote Dump That Chump after listening to story after story from my clients of being in dysfunctional relationships with toxic people. In this book, I answer these questions thoroughly and provide exercises and tools to end toxic relationship patterns permanently. I kept getting the same questions from them:

  • Why do I always end up with the same kind of person who treats me badly?
  • How do I attract a healthy partner?
  • Is it possible to be in a healthy relationship after being in so many unhealthy ones?

 

It’s Not About the Food
A Woman’s Guide to Making Peace with Food and Our Bodies

“I’m sure Esther Kane’s honest book will speak to lots of women and help them on the road to understanding and changing their food and body issues.”

– Susie Orbach, author of Fat is a Feminist Issue l and ll

buy the book now!

Read more…

Dump That Chump
A Ten-Step Plan for Ending Bad Relationships and Attracting the Fabulous Partner You Deserve

“Dump That Chump is an outstanding resource for women who are keen to take a good hard look at why they are staying in less than ideal relationships with less than ideal partners.”

– Maryanne Pope, Writer, CEO of Pink Gazelle Productions Inc.

buy the book now!

Read more…

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Esther’s therapy office is located in Victoria, BC. In-person, video, and telephone appointments available. To set up a FREE 15-minute phone consultation, contact me online or call 778.265.6190.

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