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Esther Kane

MSW, RSW, RCC

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Esther's Story

What Can Grandparents Teach Us About Global Crises?

11 January 2021 by Esther Kane

Grandfather with grandchild

During this long-term COVID-related isolation phase, I’ve had a lot of time to reflect on how to best cope with all of the restrictions we’re currently having to navigate. It seems that all of the things we used to do in order to find joy and satisfaction in our lives are temporarily on hold. Here is a list … [Read more...] about What Can Grandparents Teach Us About Global Crises?

A Father’s Job: to Make His Daughter Feel Special

22 June 2020 by Esther Kane

Father and daughter hugging

This being Father’s Day, I wanted to acknowledge the amazing father I am blessed to have- John David Kane. When I was training to be a therapist in my mid-20’s, one of my favourite teachers and mentors was describing what roles each parent plays in their child’s life. I’ll never forget his words: A … [Read more...] about A Father’s Job: to Make His Daughter Feel Special

Timing is Everything: Changing Negative Habit Patterns for Good

19 August 2019 by Esther Kane

breaking bad habits

I wanted to write about the importance of timing in making big changes in our lives because it’s a topic that comes up a lot in my work with clients. I am a huge proponent of listening to one’s inner wisdom to find guidance on when we should make big changes in our lives which will have major consequences for … [Read more...] about Timing is Everything: Changing Negative Habit Patterns for Good

Why I Love Millennials

25 March 2019 by Esther Kane

Millennials with cell phones, coffee

Being born in 1971, I am a typical “Gen X’r”. Here’s a good definition of us. I fit this definition perfectly. My parents divorced when I was 4, I was a latchkey kid splitting my time between my mum’s house and my dad’s (hence why I wore two keys around my little neck), wildly independent, and left to my own … [Read more...] about Why I Love Millennials

In Memory of Granny Ruth on Mother’s Day

14 May 2018 by Esther Kane

Esther Kane, Marion Kane, Ruth Schachter

The photo above: My mother Marion, my grandmother Ruth, and me in London, England April 2014 Roughly four years ago, I wrote a Mother’s Day article dedicated to my mother which spanned three generations: My granny, my mum, me and my sister Ruth: My Mum and her mum I followed that up with an article about … [Read more...] about In Memory of Granny Ruth on Mother’s Day

Choosing to be Child-Free: Esther’s Story

11 September 2017 by Esther Kane

Couple sitting on bench at beach

Five years ago, while I was going through my midlife crisis in a big way my friend and colleague, Maryanne Pope asked me to write a piece for her blog on my decision to go child-free as well as my professional take on this important decision in my client’s lives.  I share it now with the hopes that it will … [Read more...] about Choosing to be Child-Free: Esther’s Story

Childfree by choice

11 November 2015 by Esther Kane

My dear friend and writing buddy, Maryanne Pope of Pink Gazelle Productions, asked me a while back to share with her readers my thoughts and experiences with choosing not to have children. Check out her awesome blog where this post was featured. Here is the article I wrote which I hope will inspire some … [Read more...] about Childfree by choice

Reflections on Being Solidly Grounded in Midlife

28 August 2015 by Esther Kane

Turning 44

I’ve decided to dedicate August’s blog posts to women experiencing early midlife as I have so much material on the topic and I seem to be working with so many women going through the ups and downs of reaching midlife. Also, I assume that many of you are going through this stage of life and could use all the … [Read more...] about Reflections on Being Solidly Grounded in Midlife

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Esther’s therapy office is located in Victoria, BC. In-person, video, and telephone appointments available. To set up a FREE 15-minute phone consultation, contact me online or call 778.265.6190.

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