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Esther Kane

MSW, RCC

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How to Enjoy Shopping for Plus Sized Clothing

As a plus-sized woman, do you dread shopping for clothes? You’re not alone! Watch this video to learn how to love adorning your body in beautiful clothes and to feel empowered in the dressing room.

Watch

Listen

[buzzsprout episode=’11001845′ player=’true’]

Episode Contents:

0:00 Compassionate Conversations Intro
0:24 Body Image Series Intro
2:44 Lorna’s personal journey which led her to opening boutique plus-size clothing stores
4:53 History of Bodacious
7:34 Why shopping for plus-size clothes is such negative experience for most women
10:28 Steps women can take to increase their confidence while shopping
16:55 Transformational stories
20:55 Learning to love the ’skin we’re in’
21:50 How we ended up with this ‘thin is in’ mentality
22:15 Body/size acceptance and societal changes we’d like to see

Show notes:

Find Lorna Ketler and Bodacious

FREE resources:

  • Read a whole lot of articles I’ve written on women, eating disorders and body image
  • Receive my 6-part audio program, Making Peace With Food and Our Bodies

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Victoria Counselling for Adults
Based in Victoria, BC, Esther offers in-person, video, and telephone counselling for adults throughout British Columbia, with particular expertise in highly sensitive people, anxiety and depression, emotional eating, and menopause.
778.265.6190
Watch Esther's latest videos and practical guidance for Highly Sensitive People on YouTube
or explore her Guided Meditations for Highly Sensitive People.
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