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Esther Kane

MSW, RCC

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Highly Sensitive Men

Why Every Job Burns You Out (If You’re Highly Sensitive)

Sensitive professional therapist

https://www.youtube.com/watch?v=PH5OllPFhMk Have you ever had the thought: “Maybe I’m just too sensitive for work…” If every job you’ve had eventually leaves you exhausted, overwhelmed, or drained, it’s easy to turn that question inward — to assume you’re the problem. But what if the issue isn’t your … [Read more...] about Why Every Job Burns You Out (If You’re Highly Sensitive)

Why Highly Sensitive People Are So Hard on Themselves (And How to Change It)

Self-love

Watch https://www.youtube.com/watch?v=tXAYt71thQ4 Read If you’ve ever tried to be kinder to yourself… and it just didn’t stick… If you’ve caught yourself saying, “I need to stop being so hard on myself,” while that inner voice keeps criticizing anyway… Let’s start here: There is nothing wrong with … [Read more...] about Why Highly Sensitive People Are So Hard on Themselves (And How to Change It)

Why Sensitive Men Struggle With Friendship (and What They Actually Need)

A highly sensitive man wondering why he can't have friends like other people do

Before you read — if this topic touches something tender for you or a man you love, I encourage you to watch the conversation and to share it with that loved one. There’s a simple insight near the end that many people find surprisingly relieving. There’s a quiet loneliness that many men carry — one that … [Read more...] about Why Sensitive Men Struggle With Friendship (and What They Actually Need)

Dr. Judith Orloff on Highly Sensitive People (HSPs) & Empaths

Because everybody learns differently, I have made this information into a YouTube video,  podcast and written blog post. I present them in this order. Enjoy! Watch https://www.youtube.com/watch?v=xqzgFb0OUEY Listen [buzzsprout episode='18167577' player='true'] Read Dr. Judith Orloff, a New York Times … [Read more...] about Dr. Judith Orloff on Highly Sensitive People (HSPs) & Empaths

How to Find Community as a Highly Sensitive Man (HSM)

Because everybody learns differently, I have made this information into a YouTube video,  podcast and written blog post. I present them in this order. Enjoy! Watch Listen [buzzsprout episode='17632895' player='true'] Read From Isolation to Empowerment: The Rise of Highly Sensitive Men Have you ever … [Read more...] about How to Find Community as a Highly Sensitive Man (HSM)

Highly Sensitive People (HSPs) and Self-Abandonment

Because everybody learns differently, I have made this information into a YouTube video,  podcast and written blog post. I present them in this order. Enjoy! Watch https://www.youtube.com/watch?v=mDhqepKV9-Y&t=181s Listen [buzzsprout episode='17565357' player='true'] Read HSPs and … [Read more...] about Highly Sensitive People (HSPs) and Self-Abandonment

Understanding Highly Sensitive People (HSP) and High Sensation Seekers (HSS)

Because everybody learns differently, I have made this information into a YouTube video,  podcast and written blog post. I present them in this order. Enjoy! Watch https://www.youtube.com/watch?v=_1ZBNKcb7DY Listen [buzzsprout episode='17250452' player='true'] Read Imagine a world where every sound, … [Read more...] about Understanding Highly Sensitive People (HSP) and High Sensation Seekers (HSS)

What it’s Like Growing up as a Highly Sensitive Man

Here I interview my husband Nathaniel Richman, a highly sensitive man, about his experience in growing up as a highly sensitive boy and teenager. We discuss the differences between HSP and non-HSP men, and the importance of understanding and supporting HSPs in various aspects of life, including childhood … [Read more...] about What it’s Like Growing up as a Highly Sensitive Man

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Victoria Counselling for Adults
Based in Victoria, BC, Esther offers in-person, video, and telephone counselling for adults throughout British Columbia, with particular expertise in highly sensitive people, anxiety and depression, emotional eating, and menopause.
778.265.6190
Watch Esther's latest videos and practical guidance for Highly Sensitive People on YouTube
or explore her Guided Meditations for Highly Sensitive People.
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