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Esther Kane

MSW, RCC

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Highly Sensitive Men

Why Sensitive Men Struggle With Friendship (and What They Actually Need)

18 February 2026 by Esther Kane

A highly sensitive man wondering why he can't have friends like other people do

Before you read — if this topic touches something tender for you or a man you love, I encourage you to watch the conversation and to share it with that loved one. There’s a simple insight near the end that many people find surprisingly relieving. There’s a quiet loneliness that many men carry — one that … [Read more...] about Why Sensitive Men Struggle With Friendship (and What They Actually Need)

Dr. Judith Orloff on Highly Sensitive People (HSPs) & Empaths

16 November 2025 by Esther Kane

Because everybody learns differently, I have made this information into a YouTube video,  podcast and written blog post. I present them in this order. Enjoy! Watch https://www.youtube.com/watch?v=xqzgFb0OUEY Listen Read Dr. Judith Orloff, a New York Times bestselling author, psychiatrist, and empath, … [Read more...] about Dr. Judith Orloff on Highly Sensitive People (HSPs) & Empaths

How to Find Community as a Highly Sensitive Man (HSM)

17 August 2025 by Esther Kane

Because everybody learns differently, I have made this information into a YouTube video,  podcast and written blog post. I present them in this order. Enjoy! Watch Listen Read From Isolation to Empowerment: The Rise of Highly Sensitive Men Have you ever wondered what life is like for highly sensitive … [Read more...] about How to Find Community as a Highly Sensitive Man (HSM)

Highly Sensitive People (HSPs) and Self-Abandonment

3 August 2025 by Esther Kane

Because everybody learns differently, I have made this information into a YouTube video,  podcast and written blog post. I present them in this order. Enjoy! Watch https://www.youtube.com/watch?v=mDhqepKV9-Y&t=181s Listen Read HSPs and self-abandonment Highly Sensitive People (HSPs) are especially … [Read more...] about Highly Sensitive People (HSPs) and Self-Abandonment

Understanding Highly Sensitive People (HSP) and High Sensation Seekers (HSS)

16 June 2025 by Esther Kane

Because everybody learns differently, I have made this information into a YouTube video,  podcast and written blog post. I present them in this order. Enjoy! Watch https://www.youtube.com/watch?v=_1ZBNKcb7DY Listen Read Imagine a world where every sound, sight, and emotion is amplified. For Highly … [Read more...] about Understanding Highly Sensitive People (HSP) and High Sensation Seekers (HSS)

What it’s Like Growing up as a Highly Sensitive Man

4 March 2025 by Esther Kane

Here I interview my husband Nathaniel Richman, a highly sensitive man, about his experience in growing up as a highly sensitive boy and teenager. We discuss the differences between HSP and non-HSP men, and the importance of understanding and supporting HSPs in various aspects of life, including childhood … [Read more...] about What it’s Like Growing up as a Highly Sensitive Man

The Impact of Toxic Masculinity on Highly Sensitive Boys and Men

4 March 2025 by Esther Kane

I really enjoyed interviewing William Allen, a highly sensitive man and author of Confessions of a Sensitive Man, An Unconventional Defense of Sensitive Men about his experiences growing up in a traditional masculine environment. We discuss the challenges faced by highly sensitive men, the impact of toxic … [Read more...] about The Impact of Toxic Masculinity on Highly Sensitive Boys and Men

The Two Books I Recommend to Highly Sensitive Men

4 March 2025 by Esther Kane

Highly Sensitive Man books - Tom Falkenstein & William Allen

These days, I am attempting to learn as much as I can about helping highly sensitive men thrive; as well as how we can inoculate highly sensitive boys from toxic masculinity and celebrate being a highly sensitive male. I explore these themes in-depth in two of my … [Read more...] about The Two Books I Recommend to Highly Sensitive Men

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Esther’s therapy office is located in Victoria, BC. In-person, video, and telephone appointments available. To set up a FREE 15-minute phone consultation, contact me online or call 778.265.6190.

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