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Esther Kane

MSW, RCC

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How to Feel Confident in Your Body Regardless of Size

13 November 2022 by Esther Kane

Do you struggle to feel confident in your body regardless of your size? Watch this enlightening interview with Summer Innanen-a professionally trained coach specializing in body image, self-worth and confidence. She will give you some wonderful tips which will increase your body confidence starting now.

Or if you prefer podcasts, listen to it here:

Need more?

Contact me to set up a free 15-minute phone consultation to explore doing counselling sessions to heal your relationship with food and body image.

Buy my book: It’s Not About the Food

Check out my body image series on my YouTube Channel and podcast: Compassionate Conversations

To receive my FREE 6-part audio program, Making Peace With Food and Our Bodies click here: https://www.estherkane.com/#newsletter

To read a whole lot of articles I’ve written on women, eating disorders and body image, click on this page: https://www.estherkane.com/category/e…

You might also enjoy:

  • Big Fit Girl - Louise Green
    How to Enjoy Exercise in a Larger Body
  • Photo shoot with plus-sized woman
    How to Feel Confident in Front of the Camera
  • Woman pushing away a pile of carbs
    Top Five Tips to Stop Overeating

You May Also Like

Photo shoot with plus-sized woman
How to Feel Confident in Front of the Camera
Big Fit Girl - Louise Green
How to Enjoy Exercise in a Larger Body
Learning to love yourself
How to Improve Your Body Image Right Now

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Esther’s therapy office is located in Victoria, BC. In-person, video, and telephone appointments available. To set up a FREE 15-minute phone consultation, contact me online or call 778.265.6190.

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