Do you struggle to feel confident in your body regardless of your size? Watch this enlightening interview with Summer Innanen-a professionally trained coach specializing in body image, self-worth and confidence. She will give you some wonderful tips which will increase your body confidence starting now.
Or if you prefer podcasts, listen to it here:
[buzzsprout episode=’11144428′ player=’true’]
Need more?
Contact me to set up a free 15-minute phone consultation to explore doing counselling sessions to heal your relationship with food and body image.
Buy my book: It’s Not About the Food
To receive my FREE 6-part audio program, Making Peace With Food and Our Bodies click here: https://www.estherkane.com/#newsletter
To read a whole lot of articles I’ve written on women, eating disorders and body image, click on this page: https://www.estherkane.com/category/e…