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Therapeutic Letter-Writing Part 2- The Sweet Release of Writing a Rant Letter

October 12, 2020 by Esther Kane Leave a Comment

Angry woman writing a letter

As promised from last week’s post, The Magic of the Unsent Letter, I am following up with Part 2- The Sweet Release of Writing a Rant Letter.
 
Every time I give this letter-writing homework, I send them the links to two of my blog posts I’ve written on the subject. The second of these posts explains how write a rant letter when you are really angry and choose to let your anger out in a safe and constructive way. 
 
For those of you who prefer learning through auditory and visual methods, I produced two separate videos on how to write the UNSENT LETTER. Here’s the second video:

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Filed Under: Uncategorized Tagged With: BC; counselling Victoria BC; women's counselling Victoria BC; eating disorder counselling Victoria BC, letter writing; therapeutic letters; resolving emotional unfinished business; journalling; women and writing, online counselling Canada

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